I do, constantly, so I was ready to start! Since I work out of my office and on a computer most of the day, I know that I will be feeling it in my shoulders. Knowing the benefits, we were super excited to start using the system. Improves muscle coordination and timing for better performance. Strengthens and restores balance to the shoulder. Releases muscle knots that can be painful and limit range of motion. It pays for itself! Crossover Symmetry Advantages: In my eyes, that’s a great price to pay for less pain and shoulder strength. Crossover Symmetry used dipped latex, which is the best you can use! Since it is quality and offers an amazing program on how to use the system efficiently and effectively, it retails for $195.00. This is just to protect you if ever the rare incident of the rubber snaps is to occur. You’ll notice that they come inside a sleeve. One thing to note is that the bands are certainly quality-made. It was a great addition to our little humble home gym and we will be using it a lot! It’s also removable and you can move it around or remove it after your work out. I love that it provides a sturdy support while doing exercise. We received the door attachment and Darasak set it up in minutes. Plus, all these items fit easily in the drawstring backpack that was also included. You can choose the attachment that will work best for you and your options include door, squat rack, and wall mount. When I received my CS Individual Package in the mail, I was happy to see that it had everything that I needed to get started right away! I received two pairs of crossover cords, the CS mobility sac, and the attachments. I figured that this way everyone in my family could use the program and keep their shoulders strong! I had the chance to try out the deluxe resistance package that gave me all of them. College students and pro athletes will get the most out of the elite package. The novice one is perfect for children ages 8 to 13, while the athletic package is good for high schoolers and most adults. When I was researching this package, I was happy to see that I could choose the resistance package that would fit my needs the best. For me, I have chronic shoulder pain and I’ve been advised to strengthen my shoulders and core to help alleviate the pain. That is why we had interest in finding a system that could help strengthen his shoulders so that he can start his workouts again. It comes with five different easy to follow programs as well as access to an Online Training Zone.ĭarasak has had a small shoulder injury that has derailed him from consistently working out. I recently discovered the CS Individual Package that features the Crossover Symmetry Gen3 System. Most of us will wait until the holidays are over to start getting back into a routine, I say that as long as you get started, you’re looking good. I find that when Darasak and I partner up and embark on a healthy journey together, we often succeed. That way, I can start my new year off strong. I have slacked off on my workout routine over the last few months…okay, okay, so it’s been longer than that! One of my goals for the new year is to make a plan to get back on track. Training with Crossover Symmetry and the Individual Package in the comfort of your own home can help! A great gift to give is one that will help your loved ones to get a great start after the holidays have come and gone. With the holidays in full force, health and fitness aren’t often at the top of our minds. Start the New Year Off Right with Crossover Symmetry!
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